Friday, May 28, 2010

HEALTH KANJI


This kanji is good for health. My mother gave this from my childhood, and iam giving to my son.
This is an ideal food for children.
Ingredients:
1. Wheat - 1 cup
2. Ragi - 1 cup
3. Corn - 1cup
4. Ground nut - 1cup
5. Putnalpappu - 1cup
6. soya - 1cup
7. Badham - 1cup
8. Cashewnut - 1cup
9. Rice - 1/4cup
10. Elachi - 4 Nos.
Method:
Roast all the pulses in a pan separately with out oil. Let it cool and make a smooth powder.
This powder can be stored for three months. Boil 1 glass of water in a bowl, Take 2 teaspoon of above said powder and mix it with small quantity of water and pour it in the boiling water.
Cook it for 5 minutes,add milk,sugar . Serve it warm.

5 comments:

  1. Nice Health drink..Good for children.

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  2. Seems really healthy, nice one for kids...thanks for sharing it latha

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  3. all the ingredients would make this so healthy :)
    Thanks for sharing!

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  4. Really very healthy kanji.. my all time favourite.. following you

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